For bookings and rates
Call/text: 027-565-6878
Email: therapeuticmassagechristchurch at gmail dot com
Open 7 days a week, 8am-8pm
Email: therapeuticmassagechristchurch at gmail dot com
Open 7 days a week, 8am-8pm
Sports Massage
What is Sports Massage?
Sports Massage is a deep massage that focuses on problem areas and trigger points. It has proven instrumental to recovery from sports injuries as well as injury prevention. Sports massage increases the blood circulation in the muscles and relaxes the muscle-fibers resulting in more energy and stamina during activities. Many athletes see a sports massage therapist regularly to keep their body in shape and to stay injury-free.
Who needs Sports Massage?
If you are a person who lives an active life; walk, run or go to the gym on regular basis or someone who works in a physical job that requires bending, lifting, pushing, pulling or climbing, then sports massage is exactly what you need. During your daily routine your body is suffering minor injuries that on their own do not affect your life greatly; however over time they take their toll and might lead to a lower physical performance than you use to have or to a major injury. Sports massage will help you to fix an existing problem or even better to prevent one from happening.
Does it hurt?
Not necessarily. Many people believe that if there is no pain there is no gain, that is true in some cases but here in Therapeutic Massage Christchurch we believe that no unnecessary pain should be inflicted on the client. We will work with you to find out what are your limits and we will provide a massage that will fix your problems without the unnecessary pain.
How often?
Here at Therapeutic Massage Christchurch we work in partnership with our client. Together we will find the right treatment plan that will suit your specific goals and needs.
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