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Swedish Massage

What is Swedish Massage?

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Who needs Swedish Massage?

Everyone! Swedish massage is the best way to fight the signs and symptoms of living in the modern world of today; whether it is the pain from sitting in front of the computer all day long, the stress of raising your children while doing the housework, living on your own, or being in a relationship; everyone deserves an hour of pampering that will chase the stress away and will rejuvenate your body.

Does it hurt?

Not at all! Here at Therapeutic Massage Christchurch we use Swedish massage in a way that gives therapeutic benefits without any pain; you will feel relaxed and stress free while your body is being pampered and the load of life will lift from your shoulders (literately). If you have a sore area that needs some special attention we can combine some Sports massage elements that will fix that with minimal discomfort.

How often?

Weekly — The best way to improve your health and mental state, you will feel better than ever, guaranteed!

Fortnightly — You will improve the way you feel and your body will get better with time.

Three weeks apart — You will keep your body in a good shape.

Monthly and over — You will be able to deal with the aches and pains that you got since your last massage. Fight stress and get relaxation.

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